Addressing the gathering after releasing the book ‘Universal Brotherhood through Yoga’ compiled by Bharatiya Sanskrit Pitham, the Vice President said that Yoga has the power to bring in the essential transformation required to change the way people live, think and interact with fellow human beings and Mother Nature.
Saying that Yoga could indeed serve as a force for unity in the world, Naidu said it was a privilege to be practicing, promoting and propagating the great tradition that promotes physical wellbeing and inspires spiritual and intellectual awakening.
Saying that Yoga does not provide universal remedy for all types of diseases, he said that it could prove to be a valid alternative therapy for prevention of various types of illnesses. He said that the book lays great emphasis on all such aspects and delves deep into the infinite possibilities of the practical applications of the knowledge of Yoga.
Naidu said that the meditation techniques associated with Yoga inspire a sense of deep calmness, contentment and true peace within the practitioner. The group of physical, mental, and spiritual practices ingrained in Yoga allows people to practice self control, exercising dominion over senses and of helps in maintaining balance, he added.
Quoting the rising economic burden of communicable diseases in terms of lost productivity, expenses incurred for treatment etc borne by Indians, Naidu stressed the need to develop a culture of focusing upon disease prevention measures rather than treating a disease after occurrence with expensive medications and other remedies. Healthy diet, complimented with regular exercise along with practicing Yoga will go a long way in ensuring good health, he added.
Naidu called up on people to shun sedentary lifestyle and adopt any form of regular physical exercise to stay healthy. Calling good health an essential precondition to prosperity, he said that only a healthy nation could become a wealthy nation.